Exercise & Hydrotherapy
Swimming is recognised as one of the most effective forms of exercise. Whether it’s as part of your daily fitness programme or for gentle rehabilitation following an injury, our pools provide an ideal environment for exercise where space is limited. By swimming into a flowing current of water, you can exercise within a smaller pool area. The resistance of the water flowing towards you allows you to swim continuously without being limited to the length of the pool.
The most popular exercise pool we sell is the Micropool which is just 3.90metres long. This is our smallest pool, however when using a counter current swimming system the length of the pool becomes irrelevant. That said, the Swimjet system or Fastlane can be used in any of our model pools.